Bean sprouts are vegetable sprouts and a tender and tasty food as well as being healthy and nutritious. Rich in vitamin C, potassium and iron, with barely has calories, and widely used in weight loss diets.
Bean Sprouts are highly used in oriental cuisine and have been used so since ancient times. In addition, it should be noted that soybean sprouts are very easy to digest and have a high nutritional content in terms of proteins, vitamins, minerals and antioxidants. All this without mentioning that they have a soft and peculiar flavor that gives a different touch to any dish that includes them.
Keep reading >>